Luxury Harrogate hotel Rudding Park has installed two new ice baths at its award-winning spa.
Rudding Park has introduced two ice baths at its Roof Top Spa, designed in partnership with Brass Monkey.
The aim is to aid exercise recovery and improve circulation.
A spokesperson for Rudding Park said:
“The cold sensation reduces muscle soreness, improves circulation and boosts mental health.
“The baths also form part of our hot and cold contrast therapy experience for spa guests.”
Among the first to give the new baths a go were Managing Directors Nick and Matthew Mackaness.
Watch the video here:
The Rudding Park Spa was recently named ‘Best Spa in the North East’ at the annual Regional Good Spa Guide Awards.

Knaresborough bus station to be closed next week
Harrogate's Self Care Week to return for third year
Harrogate's star of The Piano to host Valentine's Day concert
Harrogate restaurant relaunches under new management
Missing 11-year-old from Knaresborough found safe and well
Harrogate school launches new environmental learning area
Harrogate among towns most concerned about flooding, study shows
Council looks to buy new council houses in Ripon
Ripon school and cathedral launch first boarding scholarship
Storm Goretti: Yellow weather warning for snow in Harrogate
Harrogate clinician awarded King's Ambulance Medal in New Year Honours
New right-to-buy policy to be introduced by North Yorkshire Council
80s popstar Sinitta heaps praise on Harrogate after festive trip
Harrogate Town Council confirm precept hike in 2026/27 budget
Harrogate MP slams Government's "disgraceful" bid to dismantle jury trials
Harrogate café listed for sale after just 15 months
RHS Harlow Carr announces record-breaking visitor numbers
The Traitors star urges sign-ups for Harrogate Race for Life
When the weather turns, turn to Your Harrogate
Government urged to help fund rising costs of special needs education in North Yorkshire


