The Look
It's Fitness Friday on the podcast and Nick Hancock is joined by Sam from Schofield Fitness in Harrogate! This week we're emptying the mail bag and Sam is tackling some of your fitness questions, including ways to exercise at home without access to the gym, how to stick to diets when cooking for the whole family and nice ways to help loved ones think about their physical health. [podcast_episode episode="6715" content="excerpt,player"]
Jespers of Harrogate to celebrate 125th anniversary
One of Harrogate's longest-standing independent retailers is preparing to celebrate a major milestone.
Harrogate Grammar praised in latest Ofsted inspection
Harrogate Grammar School is celebrating after Ofsted praised its academic achievement, sixth form and high-quality education.
Boroughbridge mum completes 100km challenge after daughter's life-saving heart surgery
A Boroughbridge mum has completed a gruelling 100km challenge after her daughter underwent life-saving heart surgery as a newborn.
Great Yorkshire Show almost sold out with two days at full capacity
Visitors are being urged to book now if they want to attend this year's Great Yorkshire Show, with the event already close to selling out.
Harrogate pupils' harvest helps feed homeless people
Locally grown onions, potatoes and broad beans are providing meals for the homeless thanks to pupils at Harrogate High School.
Spot the Board: Eagle-eyed residents scoop England shirts
Three eagle-eyed Harrogate residents have won new England shirts thanks to Your Harrogate and Verity Frearson Estate Agents.
Fleetwood Mac and Queen tributes to headline Harrogate Food & Drink Festival
Organisers of the Harrogate Food and Drink Festival have confirmed the complete live music and entertainment programme for their seventh annual celebration beside the historic grounds of Ripley Castle.
Harrogate MP hits out at Nigel Farage over Clacton by-election
Local MP Tom Gordon has criticised Nigel Farage after he announced he would trigger a by-election in his Clacton constituency.
K-Pop All Stars to bring global pop phenomenon to Harrogate
Fans of K-pop are in for a treat later this month as K-Pop All Stars heads to Harrogate for a high-energy live show.
Extra tickets released for Great Yorkshire Show due to demand
Organisers of the Great Yorkshire Show have released additional tickets for this year's show due to 'unprecedented demand.'
Joanne Towler joins Your Media Group in senior commercial role
Your Media Group is delighted to announce the appointment of Joanne Towler as its new Senior Commercial Lead.
Great Yorkshire Show: All the travel information you need
Thousands of people are expected to head to Harrogate next week for the Great Yorkshire Show – and with big crowds comes changes to the town's roads.
Harrogate College welcomes pupils for behind-the-scenes site tour
Students from Rossett School have been given a behind-the-scenes look at the new Harrogate College campus as construction continues on the development.
CCTV appeal after theft from Weetons
Police have issued a CCTV image following a shop theft in Harrogate.
Ripon MP reacts to shock closure of Burnsall Park
The MP for Ripon and Skipton has spoken following the announcement that Burnsall Park has closed to the public after more than 70 years.
Harrogate's famous 'Poo Bus' becomes unlikely hit in Australia
Harrogate's famous "Poo Bus" has gone international after being featured in an Australian transport magazine.
Opening of new Kex Gill road delayed again due to weather
Motorists will have to wait longer than expected before the new A59 route at Kex Gill opens after weather caused another delay to the £82.5 million project.
Returning Yorkshire Baby & Toddler Show vows to be 'bigger than ever'
The Yorkshire Baby & Toddler Show is set to return to the Pavilions in Harrogate this autumn, with organisers promising its biggest event to date.
Harrogate MP secures Government backing for Slingsby Gin's new owners
Local MP Tom Gordon has secured a Government commitment to support the new owners of Slingsby Gin after raising the future of the business in the House of Commons.
Dinosaurs to roar into Harrogate as popular Lego Trail returns
Harrogate BID has announced the return of one of its most popular annual events, with the Lego Trail set to bring a series of prehistoric displays to the town centre this summer.
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